Audio, video and text check-ins available. Adults 18+ only. Platonic, private and online.
Friendly online companionship

You do not have to do life alone.

Warm, private online check-ins for adults who want friendly conversation, gentle accountability, confidence support, or someone kind to talk to.

♡ No judgement 🔒 Private sessions ☁ Online only ✦ Video optional

Real conversations. Gentle support.

For privacy, this website is photo-free. Clients can choose video, voice or audio-only sessions after booking.

This is for you if...

You want a calm, friendly space to talk, reset, feel encouraged and stay gently accountable.

You feel lonely

Regular check-ins can give you someone kind to speak to without pressure.

You want a friendly chat

Book a simple online conversation when you need adult company.

You need confidence

Talk through dates, interviews, social situations or life changes.

You procrastinate

Try calm body-doubling sessions to get admin, cleaning or tasks done.

Membership Options

Start small, or choose weekly support if you want regular connection.

30-Minute Friendly Chat

A warm, private online conversation for when you want someone kind to talk to. Available by video call, voice call or audio-only. Platonic, adult-only and non-judgemental.

£25 one-off session

Gentle Check-In

Light support and connection.

£49 / month
  • 1 x 30-minute chat per month
  • 2 check-in messages per week
  • Friendly encouragement
  • Good for occasional support
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Premium Support

More time and more contact.

£179 / month
  • 1 x 45-minute call every week
  • Weekday check-in messages
  • Confidence and mindset support
  • Priority booking
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About the service

A private, photo-free public website.

For privacy, this website is photo-free. Booked sessions can take place by video call, voice call or audio-only, depending on what feels most comfortable.

This is a calm space for adults who want kind conversation, a regular check-in, gentle encouragement or help getting started with life admin.

“You deserve to feel heard.”

What you can book

  • Friendly online chats
  • Weekly check-in memberships
  • Confidence conversations
  • Body-doubling sessions — £35/hour
  • Voice note or text check-ins
  • Video calls when needed after booking

How it works

Simple, private and online.

1

Choose your support

Pick a one-off chat or monthly support option that feels right for you.

2

Send a booking request

Fill in the short form with your preferred service, format and message.

3

Confirm your session

I will reply with availability and payment details. Once confirmed, you will receive your call information.

Clear Boundaries

This keeps the service safe, respectful and professional.

18+

Adults only

This service is for adults aged 18 and over.

Platonic only

No romantic, sexual or inappropriate conversations.

Not therapy

This is not counselling, therapy, medical advice or crisis support.

Online only

Sessions take place online by video, voice, audio or text.

FAQ

Do you show your photo on the website?

No. The public website is photo-free for privacy. Video calls are available after booking when appropriate.

Can I choose audio only?

Yes. You can choose video, voice call, audio-only or text check-ins depending on your package.

Is this therapy?

No. This is friendly conversation, encouragement and accountability. It is not therapy or crisis support.

What if someone crosses boundaries?

The session can be ended immediately, and future bookings may be refused.

Book a check-in

Ready for a friendly chat?

Choose the service you are interested in and send your request. I will reply with availability, payment details and the next steps for your session.

By booking, clients confirm they are 18+ and understand this is a platonic, non-therapy service.

Policies

Simple terms to keep the service clear, safe and professional.

Privacy Policy

Last updated: June 2026

The Friendly Check-In respects your privacy. This policy explains how your information is used when you send a booking request, contact me, or use the service.

Information collected

I may collect your name, email address, selected service, preferred call format, message, booking details, payment status and any information you choose to share during contact.

How information is used

Your information is used to respond to enquiries, arrange sessions, send payment details, provide the service, keep basic records and maintain safety boundaries.

Payments

Payments may be handled by third-party payment providers such as Stripe or PayPal. Please check their own privacy policies when using their services.

How long information is kept

Information is kept only for as long as needed for bookings, client communication, safety, accounting or legal reasons.

Your rights

You can contact me to request access to, correction of, or deletion of your personal information where applicable.

Contact

Email: hello@thefriendlycheckin.co.uk

Terms & Conditions

Last updated: June 2026

By sending a booking request or using this service, you agree to these terms.

Service type

The Friendly Check-In offers friendly online conversations, check-ins, confidence support and body-doubling sessions for adults.

Adults only

This service is for adults aged 18 and over only.

Platonic only

The service is strictly platonic. Romantic, sexual, abusive, threatening or inappropriate behaviour is not accepted.

Not therapy

This service is not therapy, counselling, medical advice, crisis support or emergency support. If you are in immediate danger or crisis, please contact emergency services or an appropriate crisis service.

Booking requests

Submitting a request does not guarantee acceptance. I may decline a request if the service is not suitable, boundaries are unclear, or availability is limited.

Payment

A session or membership is not confirmed until payment has been received. Payment details are sent after your request is reviewed.

Boundaries

I reserve the right to end a session or refuse future bookings if boundaries are crossed.

Refund & Cancellation Policy

Last updated: June 2026

This policy explains how cancellations, rescheduling and refunds are handled.

One-off sessions

If you need to cancel or reschedule, please give at least 24 hours’ notice where possible.

Late cancellation or no-show

If you cancel with less than 24 hours’ notice or do not attend, the session may be treated as used and may not be refunded.

Monthly memberships

You can request to cancel a monthly membership before the next billing date. Missed sessions may not roll over unless agreed in advance.

Cooling-off rights

Where UK consumer cancellation rights apply, you may have a 14-day cooling-off period. If you ask for the service to begin during this period, you may be charged for any service already provided. If a session has been fully completed, your right to cancel that session may no longer apply.

Unsuitable requests

If I decide a request is unsuitable before a session is confirmed, no payment will be taken. If payment has already been received and the session cannot go ahead, a refund may be offered.

Contact

Email: hello@thefriendlycheckin.co.uk